Kids are usually picky eaters, they like sweets and junk food instead of healthy and tasty things. It really is a mother’s role how she handles the situation and lets her children eat whatever is cooked that day. However, sometimes kids need to eat what they want, what they like, but don’t forget about the healthy parts.
Just because they ask for a quick bite of junk food doesn’t mean you can’t switch to food that not only tastes like their favorite fast food but is also healthy. If we check universally, after chocolate, candy and ice cream, children like pasta and pizza the most. Italian recipes are known for their subtle flavors and are loved by children. Most children avoid spicy and hot foods and prefer savory creamy, cheesy recipes. So, in today’s post, we are going to discuss the top 10 pasta recipes that are kid-friendly, easy to make, and healthy.
1. Country Chicken Noodle Soup: Chicken noodle soup is one of the easiest recipes you can make for kids, and the best thing about this soup is that you can experiment with different options using different veggies and types of pasta. Here’s a delicious recipe with chicken, vegetables and whole wheat pasta.
2. Gluten-Free Pasta (Zucchini Spaghetti With Spinach and Pesto): This recipe is for kids who are gluten sensitive. This is a delicious recipe that is not only good for kids, but delicious even with the addition of spinach. To make the paste, grate fresh zucchini and toss with vibrant green cashews and spinach pesto.
3. Macaroni and Cheese: This dish is not only a favorite of our kids, but adults as well. This cheesy, creamy pasta recipe is loaded with cheese, but cheese is good for you when eaten in moderation. As mentioned, it’s okay to give treats and perks every now and then.
4. Rainbow Pasta: As the name suggests, it is colorful pasta that kids love to eat. It has been proven in child psychology that children are attracted to colorful things, so if you can add some pretty colors to their food then we are sure they will never miss a meal.
5. Pasta Salad: Another classic everyone loves. Kids have been loving cool meals since summer and pasta salads are the answer to that. Pasta salad is packed with veggies and if you make it with chicken, it’s a complete meal.
6. Chicken Lo Mein: This is an Asian-inspired pasta recipe that is not only delicious but also easy to make. It’s just a few easy steps and you’ll have this amazing kid-approved recipe in under 30 minutes. Feel free to add more vegetables if you like.
7. Baked Pasta: A simple and easy recipe loved by kids. Just mix toppings and cheese, then bake at 350 degrees Fahrenheit. Cheddar cheese, tomatoes, macaroni, broccoli, peas or whatever you want to add. Just combine all the ingredients in cooked pasta and bake until the cheese melts.
8. Lasagna: Another universally accepted classic pasta recipe. It’s super tasty and the kids love the goodness in this recipe. Add various vegetable purées, minced meat and other healthy ingredients to make this dish healthy and nutritious. Add zucchini and squash for extra flavor and taste.
9. Creamy Tomato Paste: A super easy recipe made with fresh or sun-dried tomatoes and cheddar cheese. The taste is refreshing and delicious, and it is very easy to make. Just make tomato puree, add your cheese of choice and cook pasta by adding fresh herbs and seasonings.
10. Chicken Pasta: Did you know that pasta is rich in vitamin A? Always favor whole wheat pasta for maximum benefit. This is a hearty recipe with a hint of Mexican flair, and it’s also quick to whip up on a busy weeknight.
Above are the best pasta recipes that have been approved by kids. All recipes are not only easy to make, but also delicious. If you have a favorite kid’s recipe you’d like to share, leave a comment below. This way more mothers can come into contact with each other and share their experiences and recipes. Have fun cooking!
