Greek Yogurt And Fresh Berries
Greek yogurt and fresh berries are a delicious and nutritious weight loss recipe that can help you shed unwanted pounds while still enjoying a satisfying snack or breakfast. Greek yogurt is high in protein and low in calories, which can help you feel fuller for longer and prevent overeating. Meanwhile, fresh berries are packed with fiber and antioxidants, which can aid in digestion and boost your immune system. Together, these ingredients make a tasty and healthy combination that can support your weight loss goals
Total Time 5 mins
Course Weight Loss
Servings 1
Calories 240 kcal
Ingredients
- 3/4 cup PCGreek Yogurt
- 1/2 cup blueberries
- 1 cup chopped strawberries
- 1 tablespoon honey
Instructions
- Get a bowl and measure 3/4 cup of yogurt.
- Rinse the berries thoroughly and cut them into slices. Place them on top of the yogurt in the bowl
- Take honey and drizzle it over the berries and yogurt
- Take honey and drizzle it over the berries and yogurt
- Enjoy your delicious and nutritious breakfast!
Notes
- Calories: 240kcal
- Fat: 1g
- Carbohydrates: 44g
- Fiber: 4g
- Protein: 16g
Nutrition
Calories: 240kcalCarbohydrates: 44gProtein: 16gFat: 1gFiber: 4g
Keyword Weight Loss
Tried this recipe?Let us know how it was!