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Butternut Squash Soup

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Butternut Squash Soup

Butternut Squash Soup

Butternut squash soup is a warm and comforting soup that is perfect for fall and winter. Made with roasted butternut squash, onions, garlic, and a touch of cream, this soup is rich and flavorful. It can be served as an appetizer or as a main course and is perfect for lunch or dinner. This soup is not only delicious, but it is also healthy, as it is low in calories and high in vitamins and minerals. Whether you are a fan of butternut squash or just looking for a new soup recipe to try, this butternut squash soup is sure to become a favorite in your home.
Total Time 1 hr 5 mins
Course Soup
Servings 4
Calories 222 kcal


  • 2 tablespoons butter
  • 1 small onion, chopped
  • 1 stalk celery, chopped
  • 1 medium carrot, chopped
  • 2 medium potatoes, cubed
  • 1 medium butternut squash - peeled, seeded, and cubed
  • 1 (32 fluid ounces) container of chicken stock
  • Salt and freshly ground black pepper to taste


  • Begin by gathering all the necessary ingredients for the butternut squash soup recipe.
  • In a large pot, melt butter over medium heat. Add chopped onions, celery, carrots, potatoes, and butternut squash, and cook for about 5 minutes or until lightly browned. Pour enough chicken stock over the vegetables to cover them.
  • Increase heat to medium-high and bring the mixture to a boil. Once boiling, reduce heat to low, cover the pot, and simmer until all the vegetables are tender, which should take around 40 minutes.
  • Using a blender, puree the soup until it is smooth. Pour the pureed soup back into the pot, and mix in any remaining chicken stock until the soup reaches the desired consistency. Season with salt and pepper to taste.
  • Serve the butternut squash soup hot and enjoy!


  • Calories: 222kcal
  • Fat: 8g
  • Carbohydrates: 22g
  • Protein: 7g
  • Fiber: 4g


Calories: 222kcalCarbohydrates: 22gProtein: 7gFat: 8gFiber: 4g
Keyword Butternut Squash Soup, Soup
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